In Adolescent Depression, psychiatrists Francis Mark Mondimore, MD, and Patrick Kelly, MD, explain that serious depression in adolescents goes beyond “moodiness.” Depression is in fact an illness―one that can be effectively treated. The authors describe the many forms of depression and the many symptoms of depression in young people―from sadness to irritability, self-harm, drug and alcohol abuse, and violent rages.
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Adolescent Depression: A Guide for Parents (A Johns Hopkins Press Health Book)
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Herbs for Stress & Anxiety: How to Make and Use Herbal Remedies to Strengthen the Nervous System
Buy productTreat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace.
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Adaptogens: Herbs for Strength, Stamina, and Stress Relief
Buy productIn this updated edition of the definitive guide to adaptogenic herbs, clinical herbalist David Winston and researcher Steven Maimes provide a comprehensive look at adaptogens: non-toxic herbs such as ginseng, eleuthero, and ashwagandha that help the body “adapt” to the many influences it encounters and manage the stresses it experiences.
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